Eight-Section Brocades, Intense Exercises

 
 
 
  Mild Brocade Forms
  Intense Brocade Forms
  Taichi Forms
 Plastic Recycling Macinery
 

 Intense Baduanjin Exercise

 

Coming Soon
 

The Preparation Form 
 
The Eight Forms 
 

 

 

  
Disclaimer: Consult with your doctor before learning the exercises introduced here.
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